Student Spotlight: Temilade Onile in Greece
Joy Donnelly Joy Donnelly

Student Spotlight: Temilade Onile in Greece

I would say that Greeks take a more natural approach to food as fresh fruit, produce, meats etc are very accessible. They have a very Mediterranean diet with plenty red onions, tomatoes, seafood and fresh ingredients. I haven't noticed anything yet pertaining to traditions around digestion but I know that they eat a lot of acidic food like tomatoes, lemons, yogurt etc which are good for gut health.

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